Beer Yoga
A playful activation module for events and programs
Beer Yoga is a short, humorous exercise format that combines classic yoga elements with lightness and a wink.
In just 15 minutes, it provides movement, laughter, and a shared moment—ideal as a break within larger programs.
Beer Yoga is not performance yoga, but deliberately low-threshold and accessible to everyone.
Short & Sweet
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Format: Short, guided exercise session with a drink
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Duration: approx. 15 minutes
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Level: Relaxed, playful, not athletic
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Participation: Suitable for everyone, no prior knowledge necessary
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Use: Add-on & program module
Why Beer Yoga?
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Activates groups in a short time
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Breaks the ice and creates a relaxed atmosphere
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Ideal as a transition between program items
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Low time and organizational effort
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High fun factor without pressure to perform
Integration
Beer Yoga is perfect:
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as a warm-up or energizer
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as a surprising interlude
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as a supplement to disco tours, silent theater, or cleanups
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for conferences, offsites, and summer festivals
The format can be flexibly integrated into existing processes.
Interested?
We would be happy to advise you on how to integrate Beer Yoga into your event program.